| 1995 |
| Kluz,Karl-Heinz |
| 03:22:29 |
| Löwner,Silvia |
| 04:49:09 |
| 1998 |
| Gräfe,Jan |
| 02:42:28 |
| Kamrau,Britta |
| 02:42:24 |
| 1999 |
| Gräfe,Jan |
| 02:47:11 |
| Panzlaff,Uta |
| 03:29:47 |
| 2000 |
| Carstensen,Guido |
| 04:05:50 |
| Panzlaff,Uta |
| 03:44:17 |
| 2001 |
| Banczyk,Victoria |
| 03:25:59 |
| Gräfe,Jan |
| 02:44:50 |
| 2002 |
| Gräfe,Jan |
| 02:27:33 |
| Jacobs,Urte |
| 3:098:08 |
| 2003 |
| Kirschke,Frank |
| 02:54:38 |
| Panzlaff,Uta |
| 03:15:29 |
| 2004 |
| Nntemann,Torsten |
| 03:02:48 |
| Panzlaff,Uta |
| 03:15:29 |
| 2005 |
| Diederichsen,Malte |
| 03:02:48 |
| Ismer,Henriette |
| 03:30:05 |
| Jacobs,Urte |
| 03:30:05 |
| 2006 |
| Diederichsen,Malte |
| 03:17:32 |
| Mohr,Gina |
| 03:04:05 |
| 2007 |
| Mohr,Gina |
| 02:49:34 |
| 2008 |
| Kampmeier,Markus |
| 03:06:45 |
| Mohr,Gina |
| 03:00:08 |
| 2009 |
| Dörries,Florian |
| 02:47:39 |
| 2010 |
| Döll,Kerstin |
| 03:04:08 |
| Menk,Christopher-Herms |
| 03:10:18 |
| 2011 |
| Barsch,Sebastian |
| 02:57:50 |
| Nahid,Osman |
| 03:58:58 |
| Schwindt-Urbanczyk,Tanja |
| 03:38:00 |
| 2012 |
| Heller,Hauke Claas |
| 03:08:18 |
| Saß,Rike |
| 03:41:39 |
| 2013 |
| Barsch,Sebastian |
| 02:59:07 |
| Hielscher,Marie |
| 03:35:49 |
| 2014 |
| Barsch,Sebastian |
| 02:51:49 |
| König,Teodora |
| 03:46:09 |
| 2015 |
| Barsch,Sebastian |
| 02:55:37 |
| Thomas,Kerstin |
| 03:40:13 |
| 2016 |
| Barsch,Sebastian |
| 02:51:34 |
| Kopp,Nicole |
| 03:44:17 |
| 2017 |
| Barsch,Sebastian |
| 02:46:50 |
| Hornig,Sandra |
| 03:06:44 |
| 2018 |
| Kaminski,Heinz |
| 03:15:54 |
| Schulz,Catharina |
| 03:39:24 |
| 2019 |
| Kaminski,Heinz |
| 03:12:03 |
| Meißner,Jane |
| 03:10:12 |
| 2020 |
| WESTENDORF, Jelger |
| 03:13:31 |
| STEINMANN, Lotta Catharina |
| 03:11:32 |
| 2021 |
| LUCHT,Jonathan |
| 03:13:11 |
| STEINMANN,Lotta Catharina |
| 03:09:08 |
| 2022 |
| GROßE-FREESE,Finn |
| 03:04:36 |
| OBERMARK,Louisa |
| 03:06:55 |
| 2023 |
| OBERMARK,Louisa |
| 03:12:32 |
| STÖRMER,Dag |
| 03:28:44 |
| 2024 |
| OBERMARK,Louisa |
| 03:16:25 |
| WOHLFARTH,Axel |
| 03:02:03 |
| 2025 |
| BARSCH, Sebastian |
| 02:47:30 |
| OBERMARK, Louisa |
| 03:14:16 |
